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    <title>Aspen on Ian&#39;s (not so) technical blog</title>
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      <title>Wednesdays With Aspen</title>
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      <description>&lt;p&gt;You can totally tell when I&amp;rsquo;m depressed if you&amp;rsquo;re watching closely.&lt;/p&gt;&#xA;&lt;figure&gt;&lt;img src=&#34;https://dev-www.0x69616e.com/images/20240904-steps.png&#34;&gt;&lt;figcaption&gt;&#xA;      &lt;h4&gt;Yeah.  Maybe I should move more when I&amp;#39;m depressed....&lt;/h4&gt;&#xA;    &lt;/figcaption&gt;&#xA;&lt;/figure&gt;&#xA;&#xA;&lt;p&gt;Yes. For those who are wondering, I did hit 10k steps today.&lt;/p&gt;&#xA;&lt;p&gt;Aspen decided that we needed to go for a long walk today. Halfway through the walk &amp;ndash; after she had tried to chase after a fox, a skunk, and a goose &amp;ndash; she decided that she had enough walking, and loafed on the ground.&lt;/p&gt;</description>
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